Milk is a nutritious food that contains protein, minerals, nutrients, and fatty acids. Until pasteurization was introduced in the early-to-mid-1900s, all milk in its organic, unprocessed state was consumed fresh. With organic, fresh, farm-sourced foods becoming increasingly popular and the belief that raw milk is safer, their consumption is growing. Raw milk proponents contend that it has superior nutritional and health benefits and that pasteurization reduces these benefits. Government and health experts, however, disagree with it and warn against it. Continue reading to know the amazing benefits of raw milk.
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