Almost everybody’s dream is long, strong and shiny hair, yet not everyone can fulfill it. Of course, keeping your scalp healthy is important, but to eat hair growth foods on a daily basis is also critical.
You may have rough, frizzy, smooth or silky hair-these are all indicators of your health inside. That strand consists of cells containing a tough protein called keratin and needs to be continuously fed minerals and vitamins to make your hair long and strong.
Read More: http://momababyetc.com/hair-growth-foods/
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